Shotokan Karate | Teach Yourself Karate

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The long and deep stances and more linear movements used in Shotokan differ from the circular movements other Okinawan  styles use, but those wouldn't be the only changes Funakosi would make to the art. Once in Japan Funakosi began calling Karate the"empty hand" instead of "China hand" which had been the tradition in Okinawan schools for generations.

Shotokan actions angered many other instructors and Funakosi could never go back to Okinawa, but his style of self defense continues to be taught are the world.

Sadly though Shotokan  has been turned into a tournament combat sport with a points based system.

Funakosi intended for his style to be used for self defense against enemy soldiers and criminals not to score points in a martial arts competition.

Of all the styles of Karate being practiced today though Shotokan is probably the most recognized. Action star Jean-Claude Van Damme practices Shotokan Karate, and the style was used in the Karate Kid films.

Shotokan Karate style was brought to mainland Japan from Okinawa by Gichin Funakosi in 1921, and it includes elements Shotokan Karate ShMrei-ryk and ShMrin-ryk Karate, and even Kendo. Created with self defense in mind

Shotoanwas named after the training a hall where his students practiced. The style stresses dynamic power and constant movement, and devastating strikes.

Shotokan Karate was developed with real life combat situations in mind not sport competitions.

Though Funakosi would create his style that uses deep stances and linear movements much later than some of the other styles he still held to Karate's founding principals. His style was simple, effective, and deadly.

The basic goal of Teach Yourself Karate was to kill or disable an opponent as quickly as possible, and considering the samurai who guarded Okinawa were armed to the teeth it was necessary.

Teach Yourself Karate Conditioning drills: This is really where your level of fitness can improve dramatically. Conditioning Shotokan Karate drills include running, jumping, push-ups, sit-ups, jumping jacks, star jumps, squats, relays, and any number of stamina-focused activities.

Although controversy surrounds the inclusion certain punching techniques intoTeach Yourself Karate, most notably the reverse punches that bear a resemblance to karate, these hand techniques were most probably of Chinese origin.

They were introduced into the Japanese islands of Okinawa, and then later incorporated into karate, before they were returned to Korea.

Depending on the level of the Teach Yourself Karate class and the age group these drills are not always for the Shotokan Karate-hearted but you did want to get a good workout, didn't you?

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